"I’ve just come back from the most wonderful birthday trip, and I’m still smiling from it! I spent two nights in a lovely hotel and then set off on a cruise to Moreton Island. Honestly, I loved every single second of it.

Netball season started in April and I have been helping out with my favourite teams - Swifts and Giants. The highlights have been meeting the players and watching the games live. I have also been volunteering with my local council more this year and connecting with my community which I really enjoy.

"I went with my buddy…" Every month we like to share the ongoings from those who make up our user-led team, Soul Fly Buddies . Today we...