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Get fit with Gig Buddies Sydney Friday 9 April @ 4pm

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Product Details

What: Get fit with Gig Buddies Sydney

Where: From the comfort of your own home!

Date and time: Friday 9 April (4pm)

Information: It’s time to roll out the yoga mat! We’ll be working up a sweat to two YouTube videos, one clip offering a full body workout and the other focusing on chair yoga. Our Zoom session will last one hour (the two videos run for 30 minutes). We will be stopping for plenty of rests and will encourage attendees to “go at their own pace”.

I have a question: If you’re unsure about something get in touch with us via email info@gigbuddiessydney.org, on Facebook Messenger or contact us via text or on the phone on either 0422 061 990 or 0412 145 819.

How do I join? It’s free to join, just register your attendance by purchasing a free ticket from this page (click 'add to bag' in the top right hand corner and enter your details)

What do I need to participate? TDon your gym gear and trainers. Bring a yoga mat (or something to lie on like a towel), water, a dining chair for yoga and ensure you have sufficient space to accommodate your workout.

Get fit with Gig Buddies Sydney will take place on Zoom. For information on how to use Zoom, click here to load up an easy read guide written by Learning Disability Wales.

*** Gig Buddies Sydney online socials are for signed up participants of the project only ***


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• name of event you would like to attend

• person(s) who would like to attend

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CONTACT US

ACL Disability Services

125 Blues Point Road

McMahons Point, NSW, 2060

 

02 9419 6951

info@gigbuddiessydney.org

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Gig Buddies Sydney is a registered NDIS service provider and charity

ABN 60114099928  -  NDIS Reg No 4050003928

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Gig Buddies and ACL Disability Services acknowledge the Cammeraygal people of the Eora Nation, the traditional custodians of this land, and pay respects to the Elders both past, present and emerging.

Gig Buddies and ACL Disability Services facilitates a community and social culture that is built on mutual respect and understanding.
Gig Buddies and ACL Disability Services thoroughly condemn and will not tolerate any discrimination of any kind based on a physical or learning disability, race, ethnicity, sexual preference, gender, age, religion or any other defining characteristics.